Pain complet de seigle by Pema

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Pain complet de seigle

by Pema in Rye breads Barcode 27658161
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pain complet de seigle by Pema provides 200 kcal per 100 g, with 3.2 g of sugars and 5.4 g of protein. Its Nutri-Score is A. It is listed in the Rye breads category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.3 g · Low
Sugars
3.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 235 −15%
Total fat 3.3 g 2.6 +28%
Saturated fat 0.3 g 0.4 −24%
Carbohydrates 32 g 42.1 −24%
Total sugars 3.2 g 3.4 −7%
Dietary fiber 9.3 g 8.4 +11%
Protein 5.4 g 7.4 −28%
Salt 1 g 1.3 −22%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 21%
Sugars higher 38%
Salt lower 20%
Saturated fat lower 48%
Protein top 79%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Labels & certifications
VegetarianEuropean Vegetarian UnionNo lactose
Sold in
France
Barcode
27658161

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet de seigle?

Pain complet de seigle contains 200 kcal per 100 g.

How much sugar is in Pain complet de seigle?

Pain complet de seigle has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet de seigle healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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