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Pan con centeno 8 granos
Pan con centeno 8 granos by Pan de Soo provides 252 kcal per 100 g, with 0.2 g of sugars and 10.1 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rye breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 252 kcal | 235 +7% |
| Total fat | 10.1 g | 2.6 +293% |
| Saturated fat | 0.8 g | 0.4 +100% |
| Carbohydrates | 50.6 g | 42.1 +20% |
| Total sugars | 0.2 g | 3.4 −94% |
| Protein | 10.1 g | 7.4 +36% |
| Salt | 1.1 g | 1.3 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8423728000091
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan con centeno 8 granos?
Pan con centeno 8 granos contains 252 kcal per 100 g.
How much sugar is in Pan con centeno 8 granos?
Pan con centeno 8 granos has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan con centeno 8 granos healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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