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Pain de seigle entier aux graines de lin et de chia

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 3

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Pain de seigle entier aux graines de lin et de chia

500 g in Rye breads Barcode 8032755083474
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Pain de seigle entier aux graines de lin et de chia provides 193 kcal per 100 g, with 2.5 g of sugars and 4.3 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 235 −18%
Total fat 3.5 g 2.6 +36%
Saturated fat 0.4 g 0.4
Carbohydrates 30.4 g 42.1 −28%
Total sugars 2.5 g 3.4 −27%
Added sugars 0 g 0.8 −100%
Dietary fiber 11.1 g 8.4 +33%
Protein 4.3 g 7.5 −42%
Salt 1.1 g 1.3 −13%

Category average across 679 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 13%
Sugars lower 44%
Salt lower 36%
Saturated fat higher 33%
Protein top 96%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

seigle entier broyé*, eau, levain naturel* (seigle entier broyé*, eau), graines de lin décortiquées* (5%), graines de chia (3%), sel, levure.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicIT-BIO-012
Sold in
France
Barcode
8032755083474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de seigle entier aux graines de lin et de chia?

Pain de seigle entier aux graines de lin et de chia contains 193 kcal per 100 g.

How much sugar is in Pain de seigle entier aux graines de lin et de chia?

Pain de seigle entier aux graines de lin et de chia has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de seigle entier aux graines de lin et de chia healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de seigle entier aux graines de lin et de chia contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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