Pema pain noir au seigle

by Pema in Rye breads Barcode 4000358055857
Average nutritional quality
Green-Score
a
Environmental impact estimate

Pema pain noir au seigle by Pema provides 200 kcal per 100 g, with 3.5 g of sugars and 4.8 g of protein. Its Nutri-Score is C. It is listed in the Rye breads category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.1 g · Low
Sugars
3.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 235 −15%
Total fat 1.2 g 2.6 −53%
Saturated fat 0.1 g 0.4 −75%
Carbohydrates 37 g 42.1 −12%
Total sugars 3.5 g 3.4
Protein 4.8 g 7.4 −36%
Salt 1.1 g 1.3 −13%

Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 21%
Sugars higher 33%
Salt lower 37%
Saturated fat lower 9%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
4000358055857

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pema pain noir au seigle?

Pema pain noir au seigle contains 200 kcal per 100 g.

How much sugar is in Pema pain noir au seigle?

Pema pain noir au seigle has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pema pain noir au seigle healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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