Pumpernickel Traditionell Gebacken
Pumpernickel Traditionell Gebacken by harry provides 211 kcal per 100 g, with 6 g of sugars and 5.1 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 89 kcal | 235 −10% | |
| Total fat | 2.7 g | 1.1 g | 1% | 2.6 +5% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.4 −24% |
| Carbohydrates | 38 g | 16 g | 6% | 42.1 −10% |
| Total sugars | 6 g | 2.5 g | 3.4 +75% | |
| Added sugars | 10 g | 4.2 g | 8% | 0.8 +1084% |
| Dietary fiber | 7.1 g | 3 g | 11% | 8.4 −15% |
| Protein | 5.1 g | 2.1 g | 4% | 7.4 −32% |
| Salt | 1.5 g | 0.6 g | 1.3 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SEIGLE complet égrugé, eau, sirop de betterave, sel, levure.
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 250 g
- Serving size
- 42 g
- Labels & certifications
- No preservatives
- Sold in
- France, Switzerland
- Barcode
- 4071800000831
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpernickel Traditionell Gebacken?
Pumpernickel Traditionell Gebacken contains 211 kcal per 100 g and about 89 kcal per serving (42 g).
How much sugar is in Pumpernickel Traditionell Gebacken?
Pumpernickel Traditionell Gebacken has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pumpernickel Traditionell Gebacken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pumpernickel Traditionell Gebacken contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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