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Product 2949239801090000
Product 2949239801090000 by Marks & Spencer provides 190 kcal per 100 g, with 2.4 g of sugars and 5 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 71 grams slice
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 135 kcal | 235 −19% | |
| Total fat | 1.1 g | 0.8 g | 1% | 2.6 −57% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.4 −24% |
| Carbohydrates | 34.8 g | 24.7 g | 9% | 42.1 −17% |
| Total sugars | 2.4 g | 1.7 g | 3.4 −30% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 5 g | 3.6 g | 7% | 7.5 −33% |
| Salt | 1.2 g | 0.9 g | 1.3 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain Ground Rye - Water. Salt - Yeast.
- Allergens
- Gluten
Product details
- Serving size
- 71 grams slice
- Labels & certifications
- Made in Germany
- Sold in
- United Kingdom
- Barcode
- 2949239801090000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Product 2949239801090000?
Product 2949239801090000 contains 190 kcal per 100 g and about 135 kcal per serving (71 grams slice).
How much sugar is in Product 2949239801090000?
Product 2949239801090000 has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Product 2949239801090000 healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Product 2949239801090000 vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Product 2949239801090000 contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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