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Pain seigle complet
Pain seigle complet by Marque Repère provides 218 kcal per 100 g, with 3.5 g of sugars and 5.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 218 kcal | 235 −7% |
| Total fat | 1.5 g | 2.6 −42% |
| Saturated fat | 0.2 g | 0.4 −50% |
| Carbohydrates | 41 g | 42.1 |
| Total sugars | 3.5 g | 3.4 |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 9.1 g | 8.4 +9% |
| Protein | 5.5 g | 7.5 −26% |
| Salt | 1.2 g | 1.3 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grains de seigle 27 %, eau, levain de seigle 21 % (farine de seigle 14 %, eau, sel), grains de seigle concassé 15 %, farine de seigle 5,5 %, levure, sel, flocons d'avoine, extrait de malt de seigle 1,2 %. Traces de fruits à coque et graines de sésame.
- Allergens
- Gluten
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 500 g
- Labels & certifications
- source of fibreHigh fibresNutriscoreNutriscore Grade ATriman
- Sold in
- France
- Barcode
- 03600368
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain seigle complet?
Pain seigle complet contains 218 kcal per 100 g.
How much sugar is in Pain seigle complet?
Pain seigle complet has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain seigle complet healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain seigle complet contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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