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German Rye
German Rye by Super king provides 271 kcal per 100 g, with 6.3 g of sugars and 6.3 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 27 oz pack. Contains: eggs, gluten, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (48g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 271 kcal | 130 kcal | 235 +15% | |
| Total fat | 4.2 g | 2 g | 3% | 2.6 +62% |
| Saturated fat | 2.1 g | 1 g | 5% | 0.4 +425% |
| Total sugars | 6.3 g | 3 g | 3.4 +82% | |
| Added sugars | 6.3 g | 3 g | 6% | 0.8 +638% |
| Dietary fiber | 4.2 g | 2 g | 7% | 8.4 −50% |
| Protein | 6.3 g | 3 g | 6% | 7.4 −16% |
| Salt | 1.2 g | 0.6 g | 1.3 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HIGH GLUTEN (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RYE FLOUR, WATER, MOLASSES, PALM OIL, CANOLA OIL, MODIFIED OIL, WATER MONOGLYCERIDES, POTASSIUM SORBATE, CITRIC ACID, NATURAL FLAVOUR, VITAMIN A PALMITATE, VITAMIN D3, SUGAR, SALT, YEAST (SSCCHAROMYCES CEREVISIAE), - FLOUR (WHEAT, BARLEY), BAKING AGENTS, C VIVA FRESCO CAPTAIN CONTAINS: WHEAT *PRODUCT MADE IN A FACILITY USING MILK, EGGS, TREE NUTS, PEANUTS, WHEAT, SOYBEANS AND SESAME
- Allergens
- EggsGlutenNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 27 oz
- Serving size
- 1 slice (48g)
- Sold in
- United States
- Barcode
- 0860009483996
Prices reported by shoppers
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Frequently asked questions
How many calories are in German Rye?
German Rye contains 271 kcal per 100 g and about 130 kcal per serving (1 slice (48g)).
How much sugar is in German Rye?
German Rye has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is German Rye healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is German Rye vegan?
Based on its ingredient list, it is not vegan.
What allergens does German Rye contain?
According to the label data it contains: Eggs, Gluten, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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