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Jälki uuni Aito Ruis
Jälki uuni Aito Ruis by Ouiz provides 283 kcal per 100 g, with 2.7 g of sugars and 8 g of protein. That is 22% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 4 kpl pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 85 kcal | 235 +21% | |
| Total fat | 2.7 g | 0.8 g | 1% | 2.6 |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −95% |
| Carbohydrates | 50 g | 15 g | 5% | 42.1 +19% |
| Total sugars | 2.7 g | 0.8 g | 3.4 −22% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 15 g | 4.5 g | 16% | 8.4 +79% |
| Protein | 8 g | 2.4 g | 5% | 7.4 +7% |
| Salt | 2.5 g | 0.8 g | 1.3 +98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Täysjyväruisjauho (85%), vesi, hiiva, jodioitu merisuola, ruislese. Leivottu aitoon taikinajuureen. Saattaa sisältää pieniä määriä muita viljoja. Leivän viljasta 100 % täysjyväruista.
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 4 kpl
- Serving size
- 30 g
- Labels & certifications
- Hyvää suomestaHeart Symbol
- Sold in
- Finland
- Barcode
- 6413467642401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jälki uuni Aito Ruis?
Jälki uuni Aito Ruis contains 283 kcal per 100 g and about 85 kcal per serving (30 g).
How much sugar is in Jälki uuni Aito Ruis?
Jälki uuni Aito Ruis has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jälki uuni Aito Ruis healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jälki uuni Aito Ruis contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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