Jälki uuni Aito Ruis

by Ouiz 4 kpl in Rye breads Barcode 6413467642401
Not enough data to compute
Processed food
Green-Score
a+
Environmental impact estimate

Jälki uuni Aito Ruis by Ouiz provides 283 kcal per 100 g, with 2.7 g of sugars and 8 g of protein. That is 22% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 4 kpl pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0 g · Low
Sugars
2.7 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 283 kcal 85 kcal 235 +21%
Total fat 2.7 g 0.8 g 1% 2.6
Saturated fat 0 g 0 g 0% 0.4 −95%
Carbohydrates 50 g 15 g 5% 42.1 +19%
Total sugars 2.7 g 0.8 g 3.4 −22%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 15 g 4.5 g 16% 8.4 +79%
Protein 8 g 2.4 g 5% 7.4 +7%
Salt 2.5 g 0.8 g 1.3 +98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 12%
Sugars lower 50%
Salt higher 3%
Saturated fat lower 8%
Protein top 35%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Täysjyväruisjauho (85%), vesi, hiiva, jodioitu merisuola, ruislese. Leivottu aitoon taikinajuureen. Saattaa sisältää pieniä määriä muita viljoja. Leivän viljasta 100 % täysjyväruista.

Palm oil free
Allergens
Gluten
May contain traces
Gluten

Product details

Quantity
4 kpl
Serving size
30 g
Labels & certifications
Hyvää suomestaHeart Symbol
Sold in
Finland
Barcode
6413467642401

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jälki uuni Aito Ruis?

Jälki uuni Aito Ruis contains 283 kcal per 100 g and about 85 kcal per serving (30 g).

How much sugar is in Jälki uuni Aito Ruis?

Jälki uuni Aito Ruis has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jälki uuni Aito Ruis healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Jälki uuni Aito Ruis contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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