View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fries roggebrood
Fries roggebrood by Bakker Bolhuis provides 117 kcal per 100 g, with 3.4 g of sugars and 5.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 117 kcal | 235 −50% |
| Total fat | 1.4 g | 2.6 −46% |
| Saturated fat | 0.2 g | 0.4 −49% |
| Carbohydrates | 20.8 g | 42.1 −51% |
| Total sugars | 3.4 g | 3.4 |
| Dietary fiber | 8.8 g | 8.4 +5% |
| Protein | 5.4 g | 7.4 −28% |
| Salt | 1 g | 1.3 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gebroken rogge*, Water, zeezout, Roggezemelen*
- Allergens
- Gluten
- May contain traces
- EggsGlutenMilkMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 8716126003024
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fries roggebrood?
Fries roggebrood contains 117 kcal per 100 g.
How much sugar is in Fries roggebrood?
Fries roggebrood has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fries roggebrood healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fries roggebrood vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fries roggebrood contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a 
a NOVA 3 More rye breads
View all →
b NOVA 4 
a NOVA 3 
b NOVA 4 
a NOVA 4 
b NOVA 4 
c