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Ruisrokit, klassikko
Ruisrokit, klassikko by Rosten provides 264 kcal per 100 g, with 11 g of sugars and 7.6 g of protein. That is 220% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 370 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30,8 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 264 kcal | 81 kcal | 235 +12% | |
| Total fat | 1.3 g | 0.4 g | 1% | 2.6 −49% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −49% |
| Carbohydrates | 52 g | 16 g | 6% | 42.1 +24% |
| Total sugars | 11 g | 3.4 g | 3.4 +220% | |
| Added sugars | 5.5 g | 1.7 g | 3% | 0.8 +549% |
| Dietary fiber | 7.3 g | 2.2 g | 8% | 8.4 −13% |
| Protein | 7.6 g | 2.3 g | 5% | 7.4 |
| Salt | 1 g | 0.3 g | 1.3 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TäysjyväRUIS (-jauho, - mallas) 34% (Suomi), vesi, VEHNÄjauho, sokeri, perunahiutale, hiiva, VEHNÄgluteeni, jodioitu suola, jauhonparanne askorbiinihappo. Täysjyväruista 60 % viljaraaka-aineista.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 370 g
- Serving size
- 30,8 g
- Sold in
- Finland
- Barcode
- 6409770012208
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruisrokit, klassikko?
Ruisrokit, klassikko contains 264 kcal per 100 g and about 81 kcal per serving (30,8 g).
How much sugar is in Ruisrokit, klassikko?
Ruisrokit, klassikko has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ruisrokit, klassikko healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ruisrokit, klassikko contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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