Ruisrokit, klassikko

by Rosten 370 g in Rye breads Barcode 6409770012208
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Ruisrokit, klassikko by Rosten provides 264 kcal per 100 g, with 11 g of sugars and 7.6 g of protein. That is 220% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 370 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
11 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30,8 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 264 kcal 81 kcal 235 +12%
Total fat 1.3 g 0.4 g 1% 2.6 −49%
Saturated fat 0.2 g 0.1 g 1% 0.4 −49%
Carbohydrates 52 g 16 g 6% 42.1 +24%
Total sugars 11 g 3.4 g 3.4 +220%
Added sugars 5.5 g 1.7 g 3% 0.8 +549%
Dietary fiber 7.3 g 2.2 g 8% 8.4 −13%
Protein 7.6 g 2.3 g 5% 7.4
Salt 1 g 0.3 g 1.3 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 20%
Sugars higher 3%
Salt lower 23%
Saturated fat lower 22%
Protein top 40%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TäysjyväRUIS (-jauho, - mallas) 34% (Suomi), vesi, VEHNÄjauho, sokeri, perunahiutale, hiiva, VEHNÄgluteeni, jodioitu suola, jauhonparanne askorbiinihappo. Täysjyväruista 60 % viljaraaka-aineista.

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
370 g
Serving size
30,8 g
Sold in
Finland
Barcode
6409770012208

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ruisrokit, klassikko?

Ruisrokit, klassikko contains 264 kcal per 100 g and about 81 kcal per serving (30,8 g).

How much sugar is in Ruisrokit, klassikko?

Ruisrokit, klassikko has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ruisrokit, klassikko healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ruisrokit, klassikko contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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