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Siemennäkkileipä, Kaura&Chia
Siemennäkkileipä, Kaura&Chia by Rosten provides 590 kcal per 100 g, with 4.3 g of sugars and 18 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Multigrain sliced breads category and comes in a 250g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 590 kcal | 118 kcal | 271 +118% | |
| Total fat | 45 g | 9 g | 12% | 6 +654% |
| Saturated fat | 5 g | 1 g | 5% | 0.9 +485% |
| Carbohydrates | 20 g | 4 g | 1% | 41.8 −52% |
| Total sugars | 4.3 g | 0.9 g | 4.1 +6% | |
| Added sugars | 2.7 g | 0.5 g | 1% | 1.4 +98% |
| Dietary fiber | 12 g | 2.4 g | 9% | 6.5 +83% |
| Protein | 18 g | 3.6 g | 7% | 10.3 +76% |
| Salt | 1.3 g | 0.3 g | 1.1 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% Auringonkukansiemen (EU), SEESAMINSIEMEN, KAURA 20 % (kaurahiutale, kauralese), rypsiöljy, chiansiemen 4 %, hunaja, jodioitu suola ja vesi
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 250g
- Serving size
- 20g
- Labels & certifications
- VegetarianNo milksource of fibreSource of proteinsHigh fibresHigh proteinsMade in the EUNo additivesNo eggsNo lactoseNo palm oil
- Sold in
- Finland
- Barcode
- 6409770080108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Siemennäkkileipä, Kaura&Chia?
Siemennäkkileipä, Kaura&Chia contains 590 kcal per 100 g and about 118 kcal per serving (20g).
How much sugar is in Siemennäkkileipä, Kaura&Chia?
Siemennäkkileipä, Kaura&Chia has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Siemennäkkileipä, Kaura&Chia healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Siemennäkkileipä, Kaura&Chia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Siemennäkkileipä, Kaura&Chia contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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