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Hand Finished Oat, Sunflower & Pumpkin Loaf
Hand Finished Oat, Sunflower & Pumpkin Loaf by Coop Irresistible provides 296 kcal per 100 g, with 3.4 g of sugars and 10 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Multigrain sliced breads category and comes in a 800 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 296 kcal | 148 kcal | 271 +9% | |
| Total fat | 9.8 g | 4.9 g | 6% | 6 +64% |
| Saturated fat | 1 g | 0.5 g | 3% | 0.9 +17% |
| Carbohydrates | 38 g | 19 g | 7% | 41.8 −9% |
| Total sugars | 3.4 g | 1.7 g | 4.1 −16% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 1.4 −85% |
| Dietary fiber | 8.2 g | 4.1 g | 15% | 6.5 +25% |
| Protein | 10 g | 5 g | 10% | 10.3 |
| Salt | 0.8 g | 0.4 g | 1.1 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Seeds (9%), Pumpkin Seeds (5%), Oats (5%), Rapeseed Oil, Yeast, Fermented Wheat Flour, Salt, Molasses, Wheat Protein, Potato Starch, Flour Treatment Agent (Ascorbic acid).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g
- Serving size
- 1 slice (50 g)
- Sold in
- United Kingdom
- Barcode
- 5000128848237
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hand Finished Oat, Sunflower & Pumpkin Loaf?
Hand Finished Oat, Sunflower & Pumpkin Loaf contains 296 kcal per 100 g and about 148 kcal per serving (1 slice (50 g)).
How much sugar is in Hand Finished Oat, Sunflower & Pumpkin Loaf?
Hand Finished Oat, Sunflower & Pumpkin Loaf has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hand Finished Oat, Sunflower & Pumpkin Loaf healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hand Finished Oat, Sunflower & Pumpkin Loaf contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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