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Pea Ham Soup
Pea Ham Soup by Coop Irresistible provides 67 kcal per 100 g, with 2 g of sugars and 4.4 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 67 kcal | 137 −51% | |
| Total fat | 2.8 g | 2.8 g | 4% | 5 −44% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 2.1 −61% |
| Carbohydrates | 5.1 g | 5.1 g | 2% | 17.2 −70% |
| Total sugars | 2 g | 2 g | 3.6 −44% | |
| Dietary fiber | 1.8 g | 1.8 g | 6% | 2.4 −25% |
| Protein | 4.4 g | 4.4 g | 9% | 5.7 −22% |
| Salt | 0.3 g | 0.3 g | 2.4 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5000129362718
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pea Ham Soup?
Pea Ham Soup contains 67 kcal per 100 g and about 67 kcal per serving (1 portion (100 g)).
How much sugar is in Pea Ham Soup?
Pea Ham Soup has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pea Ham Soup healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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