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Pea Leek Watercress Soup
Pea Leek Watercress Soup by Re:Nourish provides 39 kcal per 100 g, with 1.9 g of sugars and 1.6 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pea soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (500 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 39 kcal | 194 kcal | 85 −54% | |
| Total fat | 1.6 g | 8 g | 10% | 2.8 −43% |
| Saturated fat | 0.2 g | 1 g | 5% | 1.1 −82% |
| Carbohydrates | 4.5 g | 22.5 g | 8% | 8 −44% |
| Total sugars | 1.9 g | 9.5 g | 1 +95% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.7 g | 8.5 g | 30% | 3 −43% |
| Protein | 1.6 g | 8 g | 16% | 5.4 −70% |
| Salt | 0.4 g | 2 g | 0.8 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Pea soups products on Foodmetria.
Compared with other pea soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Peas (19%), Onion, Broccoli, Leeks (2.6%), Watercress (1.7%), Olive Oil, Cornflour, garlic, Chives, Vegetable Stock (Chicory Fibre, Carrot Extract, Onion Powder, Tomato Powder, Salt), Yeast Extract, Natural Flavourings) Himalayan Pink Salt, Ground Pepper.
Product details
- Serving size
- 1 portion (500 g)
- Labels & certifications
- No glutenVegetarianVeganNo added sugar
- Sold in
- United Kingdom
- Barcode
- 5060660910557
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pea Leek Watercress Soup?
Pea Leek Watercress Soup contains 39 kcal per 100 g and about 194 kcal per serving (1 portion (500 g)).
How much sugar is in Pea Leek Watercress Soup?
Pea Leek Watercress Soup has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pea Leek Watercress Soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pea Leek Watercress Soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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