Erasco Erbsen-Eintopf 4037300108309 vs Pea Leek Watercress Soup
Overall, Pea Leek Watercress Soup has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Erasco Erbsen-Eintopf 4037300108309
Pea Leek Watercress Soup
Nutrition per 100 g
| Nutrient | Erasco Erbsen-Eintopf 403730... | Pea Leek Watercress Soup |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 83 kcal | 39 kcal |
| Fat | 1.9 g | 1.6 g |
| Saturated fat | 0.7 g | 0.2 g |
| Sugars | 0.8 g | 1.9 g |
| Salt | 1 g | 0.4 g |
| Fiber | 3.7 g | 1.7 g |
| Protein | 5.1 g | 1.6 g |
| Additives | 3 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk, Mustard, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pea Leek Watercress Soup has 53% fewer calories (39 kcal vs 83 kcal).
- Pea Leek Watercress Soup has 71% less saturated fat (0.2 g vs 0.7 g).
- Erasco Erbsen-Eintopf 4037300108309 has 58% less sugar (0.8 g vs 1.9 g).
- Pea Leek Watercress Soup has 59% less salt (0.4 g vs 1 g).
- Erasco Erbsen-Eintopf 4037300108309 has 54% more fiber (3.7 g vs 1.7 g).
- Erasco Erbsen-Eintopf 4037300108309 has 69% more protein (5.1 g vs 1.6 g).
- Pea Leek Watercress Soup has the better Nutri-Score.
- Only Erasco Erbsen-Eintopf 4037300108309 lists: Celery, Eggs, Gluten, Milk, Mustard, Soybeans.
Ingredients
Erasco Erbsen-Eintopf 4037300108309
Wasser, Erbsen 37%, Bockwurst scheiben 5,5% (Schweinefleisch, Wasser, Salz, Stärke, Verdickungsmittel: Carrageen, Gewürzextrakte, Rauchsalz (Salz, Rauch), Zucker, Stabilisator: Diphosphate, Antioxidati - onsmittel: Ascorbinsäure, Rauch), Kartoffeln, Möhren, Salz, modifizierte Stärke, Hefe - extrakt, Zucker, Zwiebelpulver, Knoblauchpulver, Petersilie, Aromen, Spinatpulver, Raucharoma. Soja, Milch, Sellerie, Senf, Ei, Weizen (Gluten). Minde
Pea Leek Watercress Soup
Water, Peas (19%), Onion, Broccoli, Leeks (2.6%), Watercress (1.7%), Olive Oil, Cornflour, garlic, Chives, Vegetable Stock (Chicory Fibre, Carrot Extract, Onion Powder, Tomato Powder, Salt), Yeast Extract, Natural Flavourings) Himalayan Pink Salt, Ground Pepper.
FAQ
Which is healthier: Erasco Erbsen-Eintopf 4037300108309 or Pea Leek Watercress Soup?
Overall, Pea Leek Watercress Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pea Leek Watercress Soup has fewer calories: 39 kcal versus 83 kcal per 100 g.
Which has less sugar?
Erasco Erbsen-Eintopf 4037300108309 has less sugar: 0.8 g versus 1.9 g per 100 g.