Siemennäkkileipä

by Rosten in Breads Barcode 6409770080054
Poor nutritional quality
Processed food

Siemennäkkileipä by Rosten provides 512 kcal per 100 g, with 1.1 g of sugars and 16 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
3.9 g · Moderate
Sugars
1.1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 512 kcal 102 kcal 286 +79%
Total fat 36 g 7.2 g 9% 5.3 +581%
Saturated fat 3.9 g 0.8 g 4% 1 +309%
Carbohydrates 25 g 5 g 2% 48.4 −48%
Total sugars 1.1 g 0.2 g 4.6 −76%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 11 g 2.2 g 8% 4.5 +143%
Protein 16 g 3.2 g 6% 9.6 +67%
Salt 2 g 0.4 g 1.3 +56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 2%
Sugars lower 16%
Salt higher 8%
Saturated fat higher 5%
Protein top 4%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Auringonkukansiemen (EU), SEESAMINSIEMEN, KAURAHIUTALE 14%, TÄYSJYVÄRUISJAUHO, pellavansiemen, rypsiöljy, SPELTTIROUHE 6%, vesi, merisuola 1% ja jodioitu suola 1 %. Suolapitoisuus 2%.Tuote sisältää siemeniä 57%.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds

Product details

Serving size
20.0g
Sold in
Finland
Barcode
6409770080054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Siemennäkkileipä?

Siemennäkkileipä contains 512 kcal per 100 g and about 102 kcal per serving (20.0g).

How much sugar is in Siemennäkkileipä?

Siemennäkkileipä has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Siemennäkkileipä healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Siemennäkkileipä vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Siemennäkkileipä contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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