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Seeded Sourdough
Seeded Sourdough by Bertinet Bakery provides 232 kcal per 100 g, with 1.2 g of sugars and 9.5 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 550g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 232 kcal | 286 −19% |
| Total fat | 4.1 g | 5.3 −22% |
| Saturated fat | 0.4 g | 1 −58% |
| Carbohydrates | 36 g | 48.4 −26% |
| Total sugars | 1.2 g | 4.6 −74% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 6.7 g | 4.5 +48% |
| Protein | 9.5 g | 9.6 |
| Salt | 1 g | 1.3 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseeds (7%), Millet Seeds (4.5%), Wholemeal Wheat Flour, Wholemeal Emmer Wheat Flour, Sunflower Seeds (2%), Chia Seeds (Salvia Hispanica) (2%), Barley Flour, Sea Salt, Wholemeal Spelt Flour (Wheat).
- Allergens
- Gluten
- May contain traces
- GlutenSoybeans
Product details
- Quantity
- 550g
- Labels & certifications
- VegetarianNo artificial preservativessource of fibreSource of proteinsVeganHigh fibresHigh proteinsNo added sugar
- Sold in
- United Kingdom
- Barcode
- 5060235980589
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seeded Sourdough?
Seeded Sourdough contains 232 kcal per 100 g.
How much sugar is in Seeded Sourdough?
Seeded Sourdough has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seeded Sourdough healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seeded Sourdough vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Seeded Sourdough contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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