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Seven seeds and grains sourdough
Seven seeds and grains sourdough by Bertinet Bakery provides 247 kcal per 100 g, with 1.2 g of sugars and 9.7 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Multigrain sliced breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 247 kcal | 271 −9% |
| Total fat | 4.7 g | 6 −21% |
| Saturated fat | 0.7 g | 0.9 −18% |
| Carbohydrates | 39 g | 41.8 −7% |
| Total sugars | 1.2 g | 4.1 −70% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 4.6 g | 6.5 −30% |
| Protein | 9.7 g | 10.3 −5% |
| Salt | 1 g | 1.1 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Millet Seeds (5%), Wholemeal Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal _Rye_ Flour, Wholemeal Emmer Wheat Flour, Flaxseed (2%), Chia Seeds (Salvia Hispanica) (2%), Sunflower Seeds (1%), Oats, Sea Salt, Pearl _Barley_, Pumpkin Seeds (1%), _Barley_ Flour, Wholemeal Spelt Flour (_Wheat_).
- Allergens
- Gluten
Product details
- Labels & certifications
- No added sugarNo additives
- Sold in
- United Kingdom
- Barcode
- 5060149576069
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seven seeds and grains sourdough?
Seven seeds and grains sourdough contains 247 kcal per 100 g.
How much sugar is in Seven seeds and grains sourdough?
Seven seeds and grains sourdough has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seven seeds and grains sourdough healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Seven seeds and grains sourdough contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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