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Sourdough seeded
Sourdough seeded by Bertinet Bakery provides 232 kcal per 100 g, with 1.2 g of sugars and 9.5 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Multigrain sliced breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 46 kcal | 271 −14% | |
| Total fat | 4.1 g | 0.8 g | 1% | 6 −31% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 0.9 −53% |
| Carbohydrates | 36 g | 7.2 g | 3% | 41.8 −14% |
| Total sugars | 1.2 g | 0.2 g | 4.1 −70% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 6.7 g | 1.3 g | 5% | 6.5 |
| Protein | 9.5 g | 1.9 g | 4% | 10.3 −7% |
| Salt | 1 g | 0.2 g | 1.1 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseeds (6) Millet Seeds (4%), Wholemeal Wheat Flour, Wholemeal Emmer Wheat Flour, Sunflower Seeds (2%), Chia Seeds (Salvia Hispanica) (2%), Barley Flour, Sea Salt, Wholemeal Spelt Flour (Wheat). • •No artificial preservatives No added sugar • Source of protein High in fibre •Suitable for Vegetarians & Vegans
- Allergens
- Gluten
Product details
- Serving size
- 20.0g
- Labels & certifications
- No added sugar
- Sold in
- United Kingdom
- Barcode
- 5060149570005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sourdough seeded?
Sourdough seeded contains 232 kcal per 100 g and about 46 kcal per serving (20.0g).
How much sugar is in Sourdough seeded?
Sourdough seeded has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sourdough seeded healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sourdough seeded contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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