Nutrition report ready

Pain complet seigle

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bio Village product.

Nutri-Score A NOVA 3

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Pain complet seigle

by Bio Village 500 g in Rye breads Barcode 3564707179874
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Pain complet seigle by Bio Village provides 208 kcal per 100 g, with 1 g of sugars and 6.8 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.1 g · Low
Sugars
1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 235 −11%
Total fat 1.1 g 2.6 −57%
Saturated fat 0.1 g 0.4 −75%
Carbohydrates 39 g 42.1 −7%
Total sugars 1 g 3.4 −71%
Added sugars 0 g 0.9 −100%
Dietary fiber 7.2 g 8.4 −14%
Protein 6.8 g 7.5 −9%
Salt 0.9 g 1.3 −29%

Category average across 678 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 31%
Sugars lower 11%
Salt lower 13%
Saturated fat lower 9%
Protein top 55%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seigle complet concassé* 52 %6, eau, levain de seigle* (eau, farine de seigle complet* 9%), grain de seigle* 3%, sel. Traces de fruits à coque, lait, soja et graines de sésame. *ingrédients issus de l'agriculture biologique.

Palm oil free
Allergens
Gluten
May contain traces
MilkNutsSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicNutriscoresource of fibreHigh fibres
Sold in
France
Barcode
3564707179874

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet seigle?

Pain complet seigle contains 208 kcal per 100 g.

How much sugar is in Pain complet seigle?

Pain complet seigle has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet seigle healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain complet seigle contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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