Vollkornbrot au Seigle complet

by U 500 g in Rye breads Barcode 3256225478095

Pain tranché au seigle complet

Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Vollkornbrot au Seigle complet by U provides 218 kcal per 100 g, with 3.5 g of sugars and 5.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
3.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tranche de 71,4 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 218 kcal 156 kcal 235 −7%
Total fat 1.5 g 1.1 g 1% 2.6 −42%
Saturated fat 0.2 g 0.1 g 1% 0.4 −50%
Carbohydrates 41 g 29.3 g 11% 42.1
Total sugars 3.5 g 2.5 g 3.4
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 9.1 g 6.5 g 23% 8.4 +9%
Protein 5.5 g 3.9 g 8% 7.5 −26%
Salt 1.2 g 0.9 g 1.3 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 40%
Sugars higher 33%
Salt higher 45%
Saturated fat lower 22%
Protein top 76%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SEIGLE 49% (SEIGLE complet concassé et entier, farine de SEIGLE), eau, LEVAIN de SEIGLE (farine de SEIGLE 13%, eau, sel), extrait de MALT de SEIGLE, sel, flocons d'AVOINE, levure. Traces éventuelles de fruits à coque et de graines de sésame.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
NutsSesame seeds

Product details

Quantity
500 g
Serving size
1 tranche de 71,4 g
Labels & certifications
Nutriscore
Sold in
France
Barcode
3256225478095

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vollkornbrot au Seigle complet?

Vollkornbrot au Seigle complet contains 218 kcal per 100 g and about 156 kcal per serving (1 tranche de 71,4 g).

How much sugar is in Vollkornbrot au Seigle complet?

Vollkornbrot au Seigle complet has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vollkornbrot au Seigle complet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vollkornbrot au Seigle complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vollkornbrot au Seigle complet contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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