Nutrition report ready

Grov rågglädje

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

Nutri-Score A NOVA 4

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Grov rågglädje

by Coop in Rye breads Barcode 7300156594860
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Grov rågglädje by Coop provides 270 kcal per 100 g, with 1.5 g of sugars and 14 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 270 kcal 95 kcal 235 +15%
Total fat 7.6 g 2.7 g 3% 2.6 +195%
Saturated fat 1.1 g 0.4 g 2% 0.4 +178%
Carbohydrates 44 g 15.4 g 6% 42.1 +5%
Total sugars 1.5 g 0.5 g 3.4 −56%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 8.6 g 3 g 11% 8.4
Protein 14 g 4.9 g 10% 7.5 +88%
Salt 1.2 g 0.4 g 1.3 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 16%
Sugars lower 22%
Salt higher 45%
Saturated fat higher 6%
Protein top 4%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

OSÖTAT RÅGBRÖD VIKT: 500 g INGREDIENSER: Vatten, klippta rågkärnor* 15%, fullkornsvetemjöl* 13%, vetemjöl, solroskärnor 9%, rågmjöl* 6%, vetegluten, surdeg av råg* 1%, salt, färgämne (E 150c), jäst, maltodextrin, rostat vetemaltmjöl, emulgeringsmedel (E 482), maltmjöl (korn/vete). *Fullkorn: 35%. Kan innehålla spår av soja, mjölk och ägg. FÖRVARING: Torrt, ej över normal rumstempera - tur. Upptinat, brödet fryses efter gräddning och tinas upp i butik. BÄST FÖRE: Se etikett på ovansidan. KÄLLSORTERING: Sorteras som plastförpackning. KVALITETSSÄKRAD AV COOP Har du frågor eller funderingar om våra produkter? Kontakta oss på 0771-17 17 17 eller www.coop.se Producerad för Coop Sverige AB, 171 88 Solna av Sydöstbagarn, Kristianstad, Sverige. coop NÄRING Energi Fett.... varav Kolhyd varav s Fiber.... Proteín. Salt...... Galaxy S24

May contain palm oil

Additives 2

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
35.0g
Sold in
Sweden
Barcode
7300156594860

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grov rågglädje?

Grov rågglädje contains 270 kcal per 100 g and about 95 kcal per serving (35.0g).

How much sugar is in Grov rågglädje?

Grov rågglädje has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grov rågglädje healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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