Rågbröd

by Ica in Rye breads Barcode 7318690059233
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Green-Score
a
Environmental impact estimate

Rågbröd by Ica provides 190 kcal per 100 g, with 0.7 g of sugars and 7.6 g of protein. That is 80% less sugar than the average product in this category. It is listed in the Rye breads category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.5 g · Low
Sugars
0.7 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 190 kcal 235 −19%
Total fat 2.9 g 2.9 g 4% 2.6 +13%
Saturated fat 0.5 g 0.5 g 3% 0.4 +26%
Carbohydrates 34 g 34 g 12% 42.1 −19%
Total sugars 0.7 g 0.7 g 3.4 −80%
Dietary fiber 8.1 g 8.1 g 29% 8.4
Protein 7.6 g 7.6 g 15% 7.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 9%
Sugars lower 8%
Saturated fat higher 27%
Protein top 39%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
Sweden
Barcode
7318690059233

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rågbröd?

Rågbröd contains 190 kcal per 100 g and about 190 kcal per serving (100g).

How much sugar is in Rågbröd?

Rågbröd has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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