Viso grudo rugine duona

by Trejos Girnos 400g in Rye breads Barcode 4770697193519
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Viso grudo rugine duona by Trejos Girnos provides 233 kcal per 100 g, with 3.5 g of sugars and 7.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.2 g · Low
Sugars
3.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 235
Total fat 1.6 g 2.6 −38%
Saturated fat 0.2 g 0.4 −49%
Carbohydrates 42.8 g 42.1
Total sugars 3.5 g 3.4
Added sugars 5.3 g 0.8 +532%
Dietary fiber 9.1 g 8.4 +9%
Protein 7.4 g 7.4
Salt 0.9 g 1.3 −29%

Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 42%
Sugars higher 33%
Salt lower 13%
Saturated fat lower 22%
Protein top 43%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ekologiški visų grūdo dalių ruginiai miltai (70,4%), geriamasis vanduo,ekologiški ruginiai sijoti miltai, ekologiškas cukrus, joduota druska, ekologiški kmynai,eko - logiškas rapsų aliejus.

Product details

Quantity
400g
Sold in
Lithuania
Barcode
4770697193519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Viso grudo rugine duona?

Viso grudo rugine duona contains 233 kcal per 100 g.

How much sugar is in Viso grudo rugine duona?

Viso grudo rugine duona has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Viso grudo rugine duona healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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