Category

Flakes

106 Flakes products average 365 kcal, 14.2 g of sugars and 11.6 g of protein per 100 g. 42% of graded products rate Nutri-Score A or B. 53% are ultra-processed (NOVA 4).

Lowest in sugar: Bio-Dinkel Flocken (0 g per 100 g)

a b c d e
106 products
Kernen-Müesli c
Kernen-Müesli
Unknown brand
385 kcal
8.4 Fat g
12.7 Sugar g
0 Salt g
per 100 g · 12 g protein
Flakes
Barley Flakes a
Barley Flakes
Unknown brand
367 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 10.2 g protein
Flakes
Kraft der Natur! Flocken 5-Korn
Kraft der Natur! Flocken 5-Korn
Biozentrale
335 kcal
2.7 Fat g
0.9 Sugar g
— Salt
per 100 g · 11 g protein
Flakes
Product 4730403446230 a NOVA 1
Product 4730403446230
Podravka
Nutrition data not available
Flakes
1 minute quick oats
1 minute quick oats
Harris Teeter
375 kcal
6.3 Fat g
2.5 Sugar g
— Salt
per 100 g · 12.5 g protein
Flakes
c
CzekoMuszelki
Lewiatan · 250g
372 kcal
3 Fat g
24 Sugar g
0.2 Salt g
per 100 g · 8.9 g protein
Flakes
Vanilla Flakes c NOVA 4
Vanilla Flakes
Wegmans
400 kcal
3.3 Fat g
16.7 Sugar g
0.7 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
Maple & brown sugar instant oatmeal d NOVA 4
Maple & brown sugar instant oatmeal
No Manufaturer
372 kcal
4.7 Fat g
20.9 Sugar g
1.4 Salt g
per 100 g · 9.3 g protein
Palm oil free
Mini Zimtos d NOVA 4
Mini Zimtos
Gut & Günstig · 750g
432 kcal
13 Fat g
24.8 Sugar g
0.5 Salt g
per 100 g · 7.1 g protein
1 allergen
Δημητριακά με βρώμη c NOVA 4
Δημητριακά με βρώμη
Βιολάντα · 375g
365 kcal
2.5 Fat g
1 Sugar g
2.4 Salt g
per 100 g · 11 g protein
Flakes
Sausi pusryčiai d NOVA 3
Sausi pusryčiai
Kellogg's · 375 g
388 kcal
3.4 Fat g
35 Sugar g
0.8 Salt g
per 100 g · 6 g protein
Palm oil free 2 allergens
Apple & Cinnamon Instant Oatmeal, Apple & Cinnamon c NOVA 4
Apple & Cinnamon Instant Oatmeal, Apple & Cinnamon
Wegmans Organic · 11.28 oz/320 g
375 kcal
5 Fat g
30 Sugar g
0.4 Salt g
per 100 g · 10 g protein
Palm oil freeVegan
Cereal e NOVA 3
Cereal
Unknown brand
394 kcal
0 Fat g
36.4 Sugar g
1.2 Salt g
per 100 g · 3 g protein
Palm oil free 1 allergen
Rapidoats a NOVA 3
Rapidoats
Bloch · 250g
385 kcal
9.4 Fat g
1.9 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 1 allergen
Колечки мультизерновые шоколадные NOVA 4
Колечки мультизерновые шоколадные
Витьба · 200 g
380 kcal
3 Fat g
29.8 Sugar g
0 Salt g
per 100 g · 7.5 g protein
Palm oil free 1 allergen
Fiocchi di latte b
Fiocchi di latte
Milbona · 200 g
98 kcal
4.5 Fat g
2.8 Sugar g
0.6 Salt g
per 100 g · 11.5 g protein
Flakes
Mix fiocchi integrali 5 cereali a
Mix fiocchi integrali 5 cereali
Lameri · 500 g
352 kcal
4 Fat g
1 Sugar g
0 Salt g
per 100 g · 12 g protein
Flakes
Product 5000108468226 c NOVA 4
Product 5000108468226
Quaker Oats · 397 g
376 kcal
6.5 Fat g
21.5 Sugar g
0.5 Salt g
per 100 g · 8.4 g protein
Palm oil free
Maple & Brown Sugar Instant Oatmeal d NOVA 4
Maple & Brown Sugar Instant Oatmeal
Unknown brand
389 kcal
4.6 Fat g
33.3 Sugar g
1.2 Salt g
per 100 g · 9.3 g protein
Palm oil free
Instant oatmeal cacahuete a
Instant oatmeal cacahuete
Body Genius
355 kcal
5.2 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 18 g protein
Flakes
Soja Flocken a
Soja Flocken
DmBio · 500g
365 kcal
21 Fat g
3 Sugar g
0 Salt g
per 100 g · 41 g protein
VeganVegetarian
Instabt oatmeal d
Instabt oatmeal
Quaker
353 kcal
5.9 Fat g
11.8 Sugar g
1.8 Salt g
per 100 g · 11.8 g protein
Flakes
Maple brown sugar instant oatmeal d
Maple brown sugar instant oatmeal
Harris Teeter Organics
375 kcal
5 Fat g
30 Sugar g
1.1 Salt g
per 100 g · 10 g protein
Flakes
Cereal c
Cereal
Unknown brand
359 kcal
6.4 Fat g
5.1 Sugar g
1.2 Salt g
per 100 g · 12.8 g protein
Flakes