View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Soja Flocken
Soja Flocken by DmBio provides 365 kcal per 100 g, with 3 g of sugars and 41 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flakes category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 365 kcal | 365 |
| Total fat | 21 g | 6.1 +242% |
| Saturated fat | 3 g | 1.4 +114% |
| Carbohydrates | 3 g | 63.9 −95% |
| Total sugars | 3 g | 14.2 −79% |
| Dietary fiber | 19 g | 8.9 +113% |
| Protein | 41 g | 11.6 +254% |
| Salt | 0 g | 0.8 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Flakes products on Foodmetria.
Compared with other flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 500g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4070765027679
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Soja Flocken?
Soja Flocken contains 365 kcal per 100 g.
How much sugar is in Soja Flocken?
Soja Flocken has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soja Flocken healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soja Flocken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a NOVA 4 
More flakes
View all →
c NOVA 4 
a NOVA 1 
a NOVA 3 
c NOVA 1 
NOVA 4 
e NOVA 4 More from DmBio
View all →
e 
a NOVA 1 
a NOVA 3 
e NOVA 2 
c NOVA 4 
d NOVA 3