View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kraft der Natur! Flocken 5-Korn
Kraft der Natur! Flocken 5-Korn by Biozentrale provides 335 kcal per 100 g, with 0.9 g of sugars and 11 g of protein. That is 94% less sugar than the average product in this category. It is listed in the Flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 335 kcal | 365 −8% |
| Total fat | 2.7 g | 6.1 −56% |
| Saturated fat | 0.5 g | 1.4 −64% |
| Carbohydrates | 60 g | 63.9 −6% |
| Total sugars | 0.9 g | 14.2 −94% |
| Protein | 11 g | 11.6 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Flakes products on Foodmetria.
Compared with other flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- Germany
- Barcode
- 4005009101181
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kraft der Natur! Flocken 5-Korn?
Kraft der Natur! Flocken 5-Korn contains 335 kcal per 100 g.
How much sugar is in Kraft der Natur! Flocken 5-Korn?
Kraft der Natur! Flocken 5-Korn has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More flakes
View all →
c NOVA 4 
a NOVA 1 
a NOVA 3 
c NOVA 1 
NOVA 4 
e NOVA 4 More from Biozentrale
View all →
c 
e 
d NOVA 3 
c NOVA 3 
d NOVA 3 
a NOVA 1