Product 5000108468226

by Quaker Oats 397 g in Flakes Barcode 5000108468226
Average nutritional quality
Ultra-processed food

Product 5000108468226 by Quaker Oats provides 376 kcal per 100 g, with 21.5 g of sugars and 8.4 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flakes category and comes in a 397 g pack.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
21.5 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 365
Total fat 6.5 g 6.1 +6%
Saturated fat 1.1 g 1.4 −22%
Carbohydrates 66.6 g 63.9
Total sugars 21.5 g 14.2 +52%
Added sugars 20 g 8.7 +130%
Dietary fiber 8.8 g 8.9
Protein 8.4 g 11.6 −28%
Salt 0.5 g 0.8 −35%

Category average across 106 Flakes products on Foodmetria.

Compared with other flakes

Calories higher 40%
Sugars higher 32%
Salt higher 39%
Saturated fat higher 37%
Protein top 71%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ingrcdients: quaker wholegrain rolled oats (76%), sugar, natural flavouring, salt,

Palm oil free

Product details

Quantity
397 g
Labels & certifications
Verified
Sold in
France
Barcode
5000108468226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 5000108468226?

Product 5000108468226 contains 376 kcal per 100 g.

How much sugar is in Product 5000108468226?

Product 5000108468226 has 21.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Product 5000108468226 healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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