Category
Breakfast cereals
4,932 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,607Extruded cereals 1,163Porridge 732Chocolate cereals 313Puffed cereal cakes 310Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
NOVA 1 Runmageddon owsianka
354
kcal
7.1
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 10 g protein
c Cheerios
359
kcal
6.4
Fat g
5.1
Sugar g
1.2
Salt g
per 100 g · 12.8 g protein
e NOVA 4
Original breakfast cereal
407
kcal
3.7
Fat g
44.4
Sugar g
1.9
Salt g
per 100 g · 3.7 g protein
a Haferkleie Flocken
350
kcal
8
Fat g
2
Sugar g
0
Salt g
per 100 g · 17.5 g protein
c Govinda Chufli Chia Erdmandelfrühstücksbrei, 500 GR Packung
404
kcal
17.6
Fat g
16.3
Sugar g
0
Salt g
per 100 g · 7.9 g protein
NOVA 4 Kelloggs protein
356
kcal
1.7
Fat g
15.3
Sugar g
—
Salt
per 100 g · 17 g protein
a Rye speedy coco balls
342
kcal
2.4
Fat g
16.8
Sugar g
0.1
Salt g
per 100 g · 8.9 g protein
e Cocoa Krispies
387
kcal
3.2
Fat g
38.7
Sugar g
1
Salt g
per 100 g · 3.2 g protein
d NOVA 4 Raisin bran Cereal with bananas
364
kcal
3.6
Fat g
30.9
Sugar g
0.8
Salt g
per 100 g · 5.5 g protein
a NOVA 3 Organic toasted oats cereal
385
kcal
5.1
Fat g
5.1
Sugar g
1
Salt g
per 100 g · 12.8 g protein
d NOVA 4
Apples & cinnamon instant oatmeal
371
kcal
4.3
Fat g
34.3
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
b NOVA 4 Product 5997381361156
109
kcal
1.5
Fat g
5.6
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
d Crunchy
430
kcal
12
Fat g
25
Sugar g
0
Salt g
per 100 g · 9.4 g protein
NOVA 4 Golden Crisp Sweetened Puffed Wheat Cereal
395
kcal
1.3
Fat g
55.3
Sugar g
0.6
Salt g
per 100 g · 5.3 g protein
b Płatki ryżowe błyskawiczne
356
kcal
0.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 7.3 g protein
d Lino Čokolino
411
kcal
4.1
Fat g
34
Sugar g
0
Salt g
per 100 g · 7 g protein
a NOVA 1
Zobene pahuljice
372
kcal
7
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 13 g protein
e NOVA 3 Whole Grain Wheat Cereal With Bran Flakes
—
kcal
11.9
Fat g
59.4
Sugar g
0
Salt g
per 100 g · 35.7 g protein
a NOVA 4 Vörös áfonyás-meggyes zabkása
373
kcal
5
Fat g
6.5
Sugar g
0.2
Salt g
per 100 g · 11 g protein
c Myslí jablko a skořice
418
kcal
13.1
Fat g
20
Sugar g
0
Salt g
per 100 g · 9.3 g protein
a Tarwezemelen
185
kcal
4.1
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 17 g protein
a Basen in balance porridge mit buchweizen & erdmandeln
362
kcal
5.4
Fat g
7.2
Sugar g
0
Salt g
per 100 g · 12 g protein
a White oat flakes
366
kcal
7
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.5 g protein
NOVA 4 Sunrise Crunchy Honey Organic Cereal
375
kcal
3.8
Fat g
22.5
Sugar g
1.9
Salt g
per 100 g · 5 g protein