Nutrition report ready

Rye speedy coco balls

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Milzu Organic Cereal product.

Nutri-Score A

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Rye speedy coco balls

by Milzu Organic Cereal 400 g in Breakfast cereals Barcode 4751022360554
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Rye speedy coco balls by Milzu Organic Cereal provides 342 kcal per 100 g, with 16.8 g of sugars and 8.9 g of protein. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.6 g · Low
Sugars
16.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 390 −12%
Total fat 2.4 g 9.1 −73%
Saturated fat 0.6 g 2.2 −73%
Carbohydrates 71.3 g 66.3 +8%
Total sugars 16.8 g 18.2 −8%
Added sugars 0 g 13 −100%
Dietary fiber 12.3 g 8 +53%
Protein 8.9 g 10.2 −13%
Salt 0.1 g 0.7 −82%

Category average across 4914 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 9%
Sugars lower 44%
Salt lower 26%
Saturated fat lower 33%
Protein top 56%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BIO rye flour 78%, BIO sugar syrup, BIO low fat cocoa powder 5,2%, BIO oat flour, sea salt.

VeganVegetarian

Product details

Quantity
400 g
Labels & certifications
Low or no fatVegetarianOrganicEU OrganicNo GMOsnon-EU Agriculturesource of fibreVeganEU AgricultureEU/non-EU AgricultureLV-BIO-01No added fat
Sold in
France, Ukraine
Barcode
4751022360554

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rye speedy coco balls?

Rye speedy coco balls contains 342 kcal per 100 g.

How much sugar is in Rye speedy coco balls?

Rye speedy coco balls has 16.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rye speedy coco balls healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rye speedy coco balls vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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