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Rye speedy coco balls
Rye speedy coco balls by Milzu Organic Cereal provides 342 kcal per 100 g, with 16.8 g of sugars and 8.9 g of protein. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 342 kcal | 390 −12% |
| Total fat | 2.4 g | 9.1 −73% |
| Saturated fat | 0.6 g | 2.2 −73% |
| Carbohydrates | 71.3 g | 66.3 +8% |
| Total sugars | 16.8 g | 18.2 −8% |
| Added sugars | 0 g | 13 −100% |
| Dietary fiber | 12.3 g | 8 +53% |
| Protein | 8.9 g | 10.2 −13% |
| Salt | 0.1 g | 0.7 −82% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BIO rye flour 78%, BIO sugar syrup, BIO low fat cocoa powder 5,2%, BIO oat flour, sea salt.
Product details
- Quantity
- 400 g
- Labels & certifications
- Low or no fatVegetarianOrganicEU OrganicNo GMOsnon-EU Agriculturesource of fibreVeganEU AgricultureEU/non-EU AgricultureLV-BIO-01No added fat
- Sold in
- France, Ukraine
- Barcode
- 4751022360554
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rye speedy coco balls?
Rye speedy coco balls contains 342 kcal per 100 g.
How much sugar is in Rye speedy coco balls?
Rye speedy coco balls has 16.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rye speedy coco balls healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rye speedy coco balls vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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