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Sunrise Crunchy Honey Organic Cereal
Sunrise Crunchy Honey Organic Cereal by Nature's Path provides 375 kcal per 100 g, with 22.5 g of sugars and 5 g of protein. That is 23% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 390 | |
| Total fat | 3.8 g | 1.5 g | 2% | 9 −59% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 2.2 −81% |
| Carbohydrates | 87.5 g | 35 g | 13% | 66.3 +32% |
| Total sugars | 22.5 g | 9 g | 18.2 +23% | |
| Added sugars | 17.5 g | 7 g | 14% | 13 +35% |
| Dietary fiber | 10 g | 4 g | 14% | 8 +25% |
| Protein | 5 g | 2 g | 4% | 10.2 −51% |
| Salt | 1.9 g | 0.8 g | 0.7 +187% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2021. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown rice flour*, whole grain corn meal*, cane sugar*, corn meal*, yellow corn flour*, inulin*, honey*, quinoa*, flax seeds*, flavor*, buckwheat flour*, sea salt, amaranth*, molasses*, tocopherols (vitamin e).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (40 g)
- Labels & certifications
- No glutenOrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0058449772057
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sunrise Crunchy Honey Organic Cereal?
Sunrise Crunchy Honey Organic Cereal contains 375 kcal per 100 g and about 150 kcal per serving (1 cup (40 g)).
How much sugar is in Sunrise Crunchy Honey Organic Cereal?
Sunrise Crunchy Honey Organic Cereal has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sunrise Crunchy Honey Organic Cereal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sunrise Crunchy Honey Organic Cereal vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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