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Basen in balance porridge mit buchweizen & erdmandeln

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this DmBio product.

Nutri-Score A

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Basen in balance porridge mit buchweizen & erdmandeln

by DmBio 500 g in Breakfast cereals Barcode 4058172925375
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Basen in balance porridge mit buchweizen & erdmandeln by DmBio provides 362 kcal per 100 g, with 7.2 g of sugars and 12 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 500 g pack. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1 g · Low
Sugars
7.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 362 kcal 390 −7%
Total fat 5.4 g 9.1 −40%
Saturated fat 1 g 2.2 −55%
Carbohydrates 61 g 66.3 −8%
Total sugars 7.2 g 18.2 −61%
Added sugars 0 g 13 −100%
Dietary fiber 7.9 g 8
Protein 12 g 10.2 +18%
Salt 0 g 0.7 −98%

Category average across 4917 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 19%
Sugars lower 19%
Salt lower 8%
Saturated fat lower 45%
Protein top 24%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

50% Buchweizen", 23 % Hirsefllocken", 8%, Aprikosen" getrocknet, 7% Apfelstücke' getrocknet. 5% Leinsamen* braun, geschrotet, SOJAFLOCKEN 2% Erdmandeln* gemahlen, 2 % Amaranth" gepufft. "aus biologischer Landwirtschaft

VeganVegetarian
Allergens
NutsSoybeans

Product details

Quantity
500 g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo added sugar
Sold in
Germany
Barcode
4058172925375

Prices reported by shoppers

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Frequently asked questions

How many calories are in Basen in balance porridge mit buchweizen & erdmandeln?

Basen in balance porridge mit buchweizen & erdmandeln contains 362 kcal per 100 g.

How much sugar is in Basen in balance porridge mit buchweizen & erdmandeln?

Basen in balance porridge mit buchweizen & erdmandeln has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Basen in balance porridge mit buchweizen & erdmandeln healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Basen in balance porridge mit buchweizen & erdmandeln vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Basen in balance porridge mit buchweizen & erdmandeln contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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