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Runmageddon owsianka
Runmageddon owsianka by Melvit provides 354 kcal per 100 g, with 12 g of sugars and 10 g of protein. That is 34% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 350g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 177 kcal | 390 −9% | |
| Total fat | 7.1 g | 3.6 g | 5% | 9 −21% |
| Saturated fat | 0.9 g | 0.4 g | 2% | 2.2 −61% |
| Carbohydrates | 56 g | 28 g | 10% | 66.3 −15% |
| Total sugars | 12 g | 6 g | 18.2 −34% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 13 g | 6.5 g | 23% | 8 +62% |
| Protein | 10 g | 5 g | 10% | 10.2 |
| Salt | 0.1 g | 0.1 g | 0.7 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Płatki owsiane błyskawiczne 75%; jabłko suszone 10%; morela suszona 10%, nasiona Chia 5%.
- May contain traces
- Sesame seedsSulphur dioxide and sulphites
Product details
- Quantity
- 350g
- Serving size
- 50g
- Labels & certifications
- Made in Poland
- Sold in
- Poland
- Barcode
- 5906827015959
Prices reported by shoppers
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Frequently asked questions
How many calories are in Runmageddon owsianka?
Runmageddon owsianka contains 354 kcal per 100 g and about 177 kcal per serving (50g).
How much sugar is in Runmageddon owsianka?
Runmageddon owsianka has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Runmageddon owsianka healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Runmageddon owsianka vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Runmageddon owsianka contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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