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Vörös áfonyás-meggyes zabkása
Vörös áfonyás-meggyes zabkása provides 373 kcal per 100 g, with 6.5 g of sugars and 11 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 373 kcal | 243 kcal | 390 | |
| Total fat | 5 g | 3.3 g | 4% | 9 −45% |
| Saturated fat | 0.9 g | 0.6 g | 3% | 2.2 −59% |
| Carbohydrates | 66 g | 42.9 g | 16% | 66.3 |
| Total sugars | 6.5 g | 4.2 g | 18.2 −64% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 9.7 g | 6.3 g | 23% | 8 +21% |
| Protein | 11 g | 7.2 g | 14% | 10.2 +8% |
| Salt | 0.2 g | 0.1 g | 0.7 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4932 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vörös áfonya 55%, almasűrítmény, növényi olaj (napraforgó), rizsliszt], szárított hejas almakocka 3%, aszalt meggy apríték 2% (aszalt meggy, rizsliszt), aromák, étkezési sav: citromsav; étkezési só, édesítőszer: szukralóz. 85%, tartalmazhat! Dióféléket, földimogyorót, szóját, szezámmagot és tejet Meggymag darabot és magtöretet tartalmazhat! Átlagos tápérték 100 g Egy adagban % RI termékben (65 g)** (65 g)* 1576kJ 1025 kJ 12% Energia 373 kcal 243 kcal 12% Zsír 5,0 g 3,3g 5% - amelyből telített zsírsavak 0,9 g 0,6g 3% Szénhidrát 66g 43 g 17% - amelyből cukrok*** 6,5g 4,2g 5% Rost 9,7g 6,3g 1 Fehérje 119 7,2 g 14% 56 0,22 g 0,14 g 2% "RI (Reference Intake) = Referencia beviteli érték egy átlagos felnőtt számára (8400 kJ/2000 kcal) **A csomag 1 adagot tartalmaz. ***Természetes módon előforduló cukrokat tartalmaz. Minőségét megőrzi (nap/hónap/éy) a tasak oldalán jelzett dól
- May contain traces
- PeanutsSesame seedsSoybeansFöldimogyorótSzezámmagotSzóját
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 65.0g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 4099200704951
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vörös áfonyás-meggyes zabkása?
Vörös áfonyás-meggyes zabkása contains 373 kcal per 100 g and about 243 kcal per serving (65.0g).
How much sugar is in Vörös áfonyás-meggyes zabkása?
Vörös áfonyás-meggyes zabkása has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vörös áfonyás-meggyes zabkása healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vörös áfonyás-meggyes zabkása vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vörös áfonyás-meggyes zabkása contain?
No allergens are listed in the label data. It may also contain traces of peanuts, sesame seeds, soybeans, földimogyorót, szezámmagot, szóját. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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