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Crunchy
Crunchy by ICA Basic provides 430 kcal per 100 g, with 25 g of sugars and 9.4 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 750g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 430 kcal | 430 kcal | 390 +10% | |
| Total fat | 12 g | 12 g | 15% | 9 +33% |
| Saturated fat | 4.6 g | 4.6 g | 23% | 2.2 +109% |
| Carbohydrates | 67 g | 67 g | 24% | 66.3 |
| Total sugars | 25 g | 25 g | 18.2 +37% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 7.4 g | 7.4 g | 26% | 8 −8% |
| Protein | 9.4 g | 9.4 g | 19% | 10.2 −8% |
| Salt | 0 g | 0 g | 0.7 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4932 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredienser: Havreflingor 45%, veteflingor 21%, socker, palmolja", glukosfruktossirap, russin 3,5%, honung, kokosflingor, solrosfrön, hackade mandlar, hackade och rostade hasselnötter. karamelliserad sirap. Kan innehålla spår av jordnöt,. soja, mjölk, sesamfrö, valnöt, cashewnöt, pekannöt, paranöt, pistaschnöt och makadamianöt. *Den här produkten innehåller certifierad hållbar palmolja.
- Allergens
- Soybeans
Product details
- Quantity
- 750g
- Serving size
- 100 g
- Sold in
- Sweden
- Barcode
- 7318690145738
Prices reported by shoppers
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Recipe & label changes
-
October 2, 2026
- Pack size: — → 750g
- Nutri-Score: — → d
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Crunchy?
Crunchy contains 430 kcal per 100 g and about 430 kcal per serving (100 g).
How much sugar is in Crunchy?
Crunchy has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchy healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crunchy contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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