Nutrition report ready

Organic toasted oats cereal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 3

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Organic toasted oats cereal

15 oz in Breakfast cereals Barcode 0041415212053
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Organic toasted oats cereal provides 385 kcal per 100 g, with 5.1 g of sugars and 12.8 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 15 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0 g · Low
Sugars
5.1 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 2/3 cup (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 150 kcal 390
Total fat 5.1 g 2 g 3% 9 −43%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 76.9 g 30 g 11% 66.3 +16%
Total sugars 5.1 g 2 g 18.2 −72%
Added sugars 2.6 g 1 g 2% 13 −80%
Dietary fiber 7.7 g 3 g 11% 8
Protein 12.8 g 5 g 10% 10.2 +26%
Salt 1 g 0.4 g 0.7 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4932 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories lower 45%
Sugars lower 15%
Salt higher 23%
Saturated fat lower 1%
Protein top 18%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole grain oat flour, organic wheat starch, organic cane sugar, sea salt, calcium carbonate, tocopherols (antioxidants to maintain freshness).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
15 oz
Serving size
1 2/3 cup (39 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0041415212053

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic toasted oats cereal?

Organic toasted oats cereal contains 385 kcal per 100 g and about 150 kcal per serving (1 2/3 cup (39 g)).

How much sugar is in Organic toasted oats cereal?

Organic toasted oats cereal has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic toasted oats cereal healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic toasted oats cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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