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Haferkleie Flocken
Haferkleie Flocken by Kölln provides 350 kcal per 100 g, with 2 g of sugars and 17.5 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 70 kcal | 390 −10% | |
| Total fat | 8 g | 1.6 g | 2% | 9 −12% |
| Saturated fat | 1.5 g | 0.3 g | 2% | 2.2 −32% |
| Carbohydrates | 42.5 g | 8.5 g | 3% | 66.3 −36% |
| Total sugars | 2 g | 0.4 g | 18.2 −89% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 19 g | 3.8 g | 14% | 8 +137% |
| Protein | 17.5 g | 3.5 g | 7% | 10.2 +72% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Produktinformationen 100% Haferkleie Flocken NAHRWERT - ANGABEN pro pro Portion 100 g (20 g) 1.470 kJ 350 kcal 294 kJ 70 kcal Brennwert Fett 8,0g 1,6g
Product details
- Quantity
- 250g
- Serving size
- 20g
- Sold in
- Germany
- Barcode
- 4000441002409
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferkleie Flocken?
Haferkleie Flocken contains 350 kcal per 100 g and about 70 kcal per serving (20g).
How much sugar is in Haferkleie Flocken?
Haferkleie Flocken has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haferkleie Flocken healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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