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Whole Grain Wheat Cereal With Bran Flakes
Whole Grain Wheat Cereal With Bran Flakes by Kroger is listed in the Breakfast cereals category. That is 226% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It comes in a 29 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.999999999999996g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 11.9 g | 3.5 g | 4% | 9.1 +31% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Total sugars | 59.4 g | 17.2 g | 18.2 +226% | |
| Dietary fiber | 59.3 g | 17.2 g | 61% | 8 +638% |
| Protein | 35.7 g | 10.4 g | 21% | 10.2 +250% |
| Salt | 0 g | 0 g | 0.7 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, CORN SYRUP, SALT, MALTED BARLEY SYRUP. VITAMINS & MINERALS: SODIUM ASCORBATE, ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, REDUCED IRON, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN A PALMITATE, FOLIC ACID, CYANOCOBALAMIN, CHOLECALCIFEROL.
- Allergens
- Gluten
Product details
- Quantity
- 29 g
- Serving size
- 28.999999999999996g
- Sold in
- United States
- Barcode
- 0011110853929
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Whole Grain Wheat Cereal With Bran Flakes?
Whole Grain Wheat Cereal With Bran Flakes has 59.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Whole Grain Wheat Cereal With Bran Flakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole Grain Wheat Cereal With Bran Flakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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