Vollkorn Bulgur

by Duru 1 kg in Bulgur Barcode 8691440503002
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Vollkorn Bulgur by Duru provides 338 kcal per 100 g, with 2.6 g of sugars and 11.2 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bulgur category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.4 g · Low
Sugars
2.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 338 kcal 306 +11%
Total fat 2.1 g 2.4 −11%
Saturated fat 0.4 g 0.4
Carbohydrates 59 g 57.8
Total sugars 2.6 g 1.7 +56%
Added sugars 0 g 0.1 −100%
Protein 11.2 g 10.6 +5%
Salt 0.1 g 0.2 −66%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 30%
Sugars higher 18%
Salt higher 30%
Saturated fat higher 42%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Esmer Çiğ Köftelik (Köftelik İnce) Bulgur

Allergens
Gluten

Product details

Quantity
1 kg
Sold in
France, Germany
Barcode
8691440503002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vollkorn Bulgur?

Vollkorn Bulgur contains 338 kcal per 100 g.

How much sugar is in Vollkorn Bulgur?

Vollkorn Bulgur has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vollkorn Bulgur healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Vollkorn Bulgur contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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