Boulgour de petit épeautre by Moulin des moines

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Boulgour de petit épeautre

by Moulin des moines in Bulgur Barcode 3347435239993
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Boulgour de petit épeautre by Moulin des moines provides 342 kcal per 100 g, with 1 g of sugars and 14.5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bulgur category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 306 +12%
Total fat 3.1 g 2.4 +32%
Saturated fat 0.4 g 0.4
Carbohydrates 69.5 g 57.8 +20%
Total sugars 1 g 1.7 −40%
Dietary fiber 10.7 g 7.9 +35%
Protein 14.5 g 10.6 +36%
Salt 0 g 0.2 −81%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 39%
Sugars lower 40%
Salt higher 48%
Saturated fat higher 41%
Protein top 4%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicEU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3347435239993

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulgour de petit épeautre?

Boulgour de petit épeautre contains 342 kcal per 100 g.

How much sugar is in Boulgour de petit épeautre?

Boulgour de petit épeautre has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour de petit épeautre healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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