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Veggie mix zucchini & bulgur
Veggie mix zucchini & bulgur by Lidl provides 75 kcal per 100 g, with 3.3 g of sugars and 2.5 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bulgur category and comes in a 1pcs pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 90 kcal | 306 −75% | |
| Total fat | 3.3 g | 4 g | 5% | 2.4 +41% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.4 −39% |
| Carbohydrates | 10.8 g | 13 g | 5% | 57.8 −81% |
| Total sugars | 3.3 g | 4 g | 1.7 +100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 3.3 g | 4 g | 14% | 7.9 −58% |
| Protein | 2.5 g | 3 g | 6% | 10.6 −76% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
17,8% mrkva, 16,8% špinat, 13% kuhani bulgur (voda, durum pšenica), 10% kuhani slanutak (voda, slanutak), 9,3% cherry rajčice, 9% tikvice, 8% pečene tikvice, 7,9% crveni luk, 7,5% začinski umak (aromatizirana biljna ulja [biljna ulja (repica, suncokret), prirodna aroma], voda, povrtni temeljac [kuhinjska sol, maltodekstrin, prirodna aroma, šećer, sušeno povrće (luk, rajčica), ekstrakt mrkve, suncokretovo ulje, prirodna aroma luka], šećer, kuhinjska sol, češnjak, prirodna aroma, kaša od dumbira, kumin, rižin škrob),
- Allergens
- Gluten
Product details
- Quantity
- 1pcs
- Serving size
- 1 serving (120 g)
- Labels & certifications
- VegetarianSource of proteinsEuropean Vegetarian UnionNutriscoresource of fibreVeganEuropean Vegetarian Union VeganGreen DotNutriscore Grade ATriman
- Sold in
- Croatia, France, Germany, Spain
- Barcode
- 4056489456490
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggie mix zucchini & bulgur?
Veggie mix zucchini & bulgur contains 75 kcal per 100 g and about 90 kcal per serving (1 serving (120 g)).
How much sugar is in Veggie mix zucchini & bulgur?
Veggie mix zucchini & bulgur has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veggie mix zucchini & bulgur healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veggie mix zucchini & bulgur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Veggie mix zucchini & bulgur contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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