Vasito de bulgur

by Brillante 250 g (2 x 125 g) in Bulgur Barcode 8410184035781

bulgur

Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Vasito de bulgur by Brillante provides 149 kcal per 100 g, with 0.3 g of sugars and 5.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bulgur category and comes in a 250 g (2 x 125 g) pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
0.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 306 −51%
Total fat 1.5 g 2.4 −37%
Saturated fat 0.3 g 0.4 −26%
Carbohydrates 26 g 57.8 −55%
Total sugars 0.3 g 1.7 −82%
Added sugars 0 g 0.1 −100%
Dietary fiber 4.9 g 7.9 −38%
Protein 5.3 g 10.6 −50%
Salt 0.5 g 0.2 +142%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 11%
Sugars lower 9%
Salt higher 18%
Saturated fat lower 30%
Protein top 87%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bulgur integral cocido 98 % [bulgur (trigo, soja), agua], aceite de girasol, sal, lecitina de girasol.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g (2 x 125 g)
Labels & certifications
No preservativesNo colorings
Sold in
Germany, Spain
Barcode
8410184035781

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vasito de bulgur?

Vasito de bulgur contains 149 kcal per 100 g.

How much sugar is in Vasito de bulgur?

Vasito de bulgur has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vasito de bulgur healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vasito de bulgur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vasito de bulgur contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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