Sushi box

by Lidl in Sushis Barcode 4056489597148
Average nutritional quality
Ultra-processed food

Sushi box by Lidl provides 159 kcal per 100 g, with 5.8 g of sugars and 5.9 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: eggs, fish, gluten, milk, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
1 g · Low
Sugars
5.8 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 214.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 159 kcal 340 kcal 161
Total fat 4.9 g 10.5 g 13% 4.7
Saturated fat 1 g 2.1 g 11% 0.9 +7%
Carbohydrates 22 g 47.1 g 17% 23.7 −7%
Total sugars 5.8 g 12.4 g 4.5 +28%
Added sugars 0.1 g 0.2 g 0% 5.3 −98%
Protein 5.9 g 12.6 g 25% 6
Salt 1.8 g 3.9 g 1.2 +45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.

Compared with other sushis

Calories higher 48%
Sugars higher 24%
Salt higher 17%
Saturated fat higher 33%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz précuit (riz cuit [eau, riz, huile de tournesol], preparation de vinaigre de riz [eau, vinaigre d'alcool destillé, riz, sucre bla sel], humectant: sorbitol), 8,47% saumon, 4,18% saumon cuit à la tomate (3,41% saumon cuit, 0,68% mayonnaise [huile de tournesol, eau, jaune d'oeuf*, sucre, vinaigre d'alcool, sel, épaississants: gomme guar, gomme xanthane; acidifiant: acide citrique; conservateurs: sorbate de potassium, benzoate de sodium; jus concrentré de citron, colorant: bêta-caro ene; antioxydant: Éthylène-diamine-tétra-acétate de calcium disodium], 0,05% flocons de tomate, 0,04% sel), 4,06% fromage (lait, crème, sel, stabilisateurs: farine de graines de caroube, carraghénanes; conservateur: acide sorbique; ferments lactiques) 3,48% saumon cuit à la sauce teriyak (2,33% saumon cuit, 0,70% piment rouge, 0,29% sauce teriyaki [sauce de soja [eau, soja, blé, sel], eau, sucre, amidon modifié de maïs, sel exhausteur de goût: glutamate monosodique; arômes naturels; conserva - teur: sorbate de potassium], 0,16% mayonnaise [huile de tournesol, eau, jaune d'oeuf*, sucre, vinaigre d'alcool, sel, épaississants: gomme guar, gomme xanthane; acidifiant: acide citrique; conservateurs: sorbate de potassium, benzoate de sodium; jus concentré de citron, colorant: bêta-carotène; antioxydant: Éthylène-diamine-tétra-acétate de calcium disodium]), 2,26% concombre, nori séchée, 0,99% graines de sésame blanc, 0,23% ciboulette. Sauce de soja (4,87%) : eau, fèves de soja, blé, sel. Gingembre aigre-doux avec édulcorants (1,40% ) : gingembre, eau, sel, acidulants: acide acétique, acide citrique; conservateur: sorbate de potassium; édulcorants: aspartame**, sucralose, saccharines. Sauce wasabi (1,21%) : eau, 27% poudre de raifort, poudre de moutarde, poudre de raifort wasabi, extrait de moutarde, colorant: curcumine, compleces cuivreux de chlorophylles et chlorophyllines. La sauce wasabi peut contenir traces éventuelles de gluten, oeufs, soja, lait, céleri et sulfites. Traces éventuelles de crustacés et mollus - ques. *Issu de poules élevées en plein air. **Contient une source de phénylalanine. M G 0 Pr Se AR Saumo i ww Inform indique en pern Elaboré p Carretera Rue P, tem SAUCE SO. GINGEMB SAUCE WA Sushis : 394,

May contain palm oilNot veganNot vegetarian
Allergens
EggsFishGlutenMilkMustardSesame seedsSoybeans
May contain traces
CeleryCrustaceansEggsGlutenMilkSoybeansSulphur dioxide and sulphites

Additives 18

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk
E260 - Acetic acid
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
214.0g
Labels & certifications
Contains a source of phenylalanine
Sold in
Germany
Barcode
4056489597148

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sushi box?

Sushi box contains 159 kcal per 100 g and about 340 kcal per serving (214.0g).

How much sugar is in Sushi box?

Sushi box has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sushi box healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sushi box vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sushi box contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds, Soybeans. It may also contain traces of celery, crustaceans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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