Salmon & Prawn Sushi Selection

by Sainsbury's 150g in Sushis Barcode 00506984
Average nutritional quality
Ultra-processed food

Salmon & Prawn Sushi Selection by Sainsbury's provides 172 kcal per 100 g, with 5.6 g of sugars and 5.1 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category and comes in a 150g pack. Contains: crustaceans, eggs, fish, gluten, milk, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.7 g · Low
Sugars
5.6 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 172 kcal 161 +7%
Total fat 3 g 4.7 −36%
Saturated fat 0.7 g 0.9 −25%
Carbohydrates 30.6 g 23.7 +29%
Total sugars 5.6 g 4.5 +24%
Added sugars 2.8 g 5.3 −47%
Dietary fiber 0.9 g 1.2 −28%
Protein 5.1 g 6 −15%
Salt 1.4 g 1.2 +11%

Category average across 847 Sushis products on Foodmetria.

Compared with other sushis

Calories higher 27%
Sugars higher 29%
Salt higher 33%
Saturated fat lower 45%
Protein top 59%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Sushi Rice (Water, Rice, Sugar, Rice Vinegar, Salt, Vegetable Oil (Sunflower Oil, Rapeseed Oil), Rice Wine), Cured Scottish Salmon (Salmo salar) (Fish) (9%), Prawns (Penaeus vannamei) (Crustacean) (3.5%), Prawns (Pandalus borealis) (Crustacean) (3%), Red Pepper (3%), Sesame Seeds, Full Fat Soft Cheese (2.5%) (Soft Cheese (Cows' Milk), Salt), Soy Sauce (1.5%) (Water, Soya Beans, Wheat, Salt, Alcohol), Carrot, Water, Rapeseed Oil, Nori Seaweed, Chives, Salt, Cornflour, Rice Vinegar, Chili Sauce (Water, Sugar, Red Chilli Purée, Spirit Vinegar, Cornflour, Garlic Purée, White Wine Vinegar, Salt, Ginger Purée, Dried Garlic, Citrus Fibre, Dried Red Pepper), Pasteurised Egg Yolk, Ginger, Spirit Vinegar, Sugar, Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), White Wine Vinegar, Mustard Seeds.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenMilkMustardSesame seedsSoybeans

Product details

Quantity
150g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
00506984

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salmon & Prawn Sushi Selection?

Salmon & Prawn Sushi Selection contains 172 kcal per 100 g.

How much sugar is in Salmon & Prawn Sushi Selection?

Salmon & Prawn Sushi Selection has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salmon & Prawn Sushi Selection healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salmon & Prawn Sushi Selection vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salmon & Prawn Sushi Selection contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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