Salmon & Prawn Sushi Selection vs Sushi Box, Joto Style
Overall, Salmon & Prawn Sushi Selection has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salmon & Prawn Sushi Selecti... | Sushi Box, Joto Style |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | — |
| Calories | 172 kcal | 157 kcal |
| Fat | 3 g | 4.4 g |
| Saturated fat | 0.7 g | 0.8 g |
| Sugars | 5.6 g | 5.8 g |
| Salt | 1.4 g | — |
| Fiber | 0.9 g | — |
| Protein | 5.1 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salmon & Prawn Sushi Selection has 32% less fat (3 g vs 4.4 g).
- Salmon & Prawn Sushi Selection has 12% more protein (5.1 g vs 4.5 g).
- Only Salmon & Prawn Sushi Selection lists: Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds, Soybeans.
Ingredients
Salmon & Prawn Sushi Selection
Cooked Sushi Rice (Water, Rice, Sugar, Rice Vinegar, Salt, Vegetable Oil (Sunflower Oil, Rapeseed Oil), Rice Wine), Cured Scottish Salmon (Salmo salar) (Fish) (9%), Prawns (Penaeus vannamei) (Crustacean) (3.5%), Prawns (Pandalus borealis) (Crustacean) (3%), Red Pepper (3%), Sesame Seeds, Full Fat Soft Cheese (2.5%) (Soft Cheese (Cows' Milk), Salt), Soy Sauce (1.5%) (Water, Soya Beans, Wheat, Salt, Alcohol), Carrot, Water, Rapeseed Oil, Nori Seaweed, Chives, Salt, Cornflour, Rice Vinegar, Chili Sauce (Water, Sugar, Red Chilli Purée, Spirit Vinegar, Cornflour, Garlic Purée, White Wine Vinegar, Salt, Ginger Purée, Dried Garlic, Citrus Fibre, Dried Red Pepper), Pasteurised Egg Yolk, Ginger, Spirit Vinegar, Sugar, Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), White Wine Vinegar, Mustard Seeds.
Sushi Box, Joto Style
Not available.
FAQ
Which is healthier: Salmon & Prawn Sushi Selection or Sushi Box, Joto Style?
Overall, Salmon & Prawn Sushi Selection has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sushi Box, Joto Style has fewer calories: 157 kcal versus 172 kcal per 100 g.
Which has less sugar?
Salmon & Prawn Sushi Selection has less sugar: 5.6 g versus 5.8 g per 100 g.