Sushi Box, Joto Style vs Rainbow salmon poke
Overall, Rainbow salmon poke has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sushi Box, Joto Style | Rainbow salmon poke |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 4 |
| Calories | 157 kcal | 159 kcal |
| Fat | 4.4 g | 4.2 g |
| Saturated fat | 0.8 g | 1 g |
| Sugars | 5.8 g | 5.5 g |
| Salt | — | 0.9 g |
| Fiber | — | 0.7 g |
| Protein | 4.5 g | 5.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rainbow salmon poke has 19% more protein (5.5 g vs 4.5 g).
- Only Rainbow salmon poke lists: Fish, Gluten, Sesame seeds, Soybeans.
Ingredients
Sushi Box, Joto Style
Not available.
Rainbow salmon poke
G Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), salmon (Salmo salar) (fish) (10%), soy sesame dressing (10%) (water, soy sauce (water, soya beans, wheat, salt, alcohol), sugar, rice vinegar, sesame seed oil, modified maize starch, onion purée, spirit vinegar, apple juice concentrate, ginger purée, lemon juice concentrate, lime juice concentrate, garlic powder, white pepper), edamame beans (8%) (soya), pickled red cabbage (5%) (red cabbage, rice vinegar, sugar, salt), grilled yellow pepper (5%), crispy onions (3%) (onion, palm oil, wheat flour, salt). allergy advice:
FAQ
Which is healthier: Sushi Box, Joto Style or Rainbow salmon poke?
Overall, Rainbow salmon poke has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sushi Box, Joto Style has fewer calories: 157 kcal versus 159 kcal per 100 g.
Which has less sugar?
Rainbow salmon poke has less sugar: 5.5 g versus 5.8 g per 100 g.