Sushi Box, Joto Style vs Crispy salmon dragon rolls
Overall, Sushi Box, Joto Style has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sushi Box, Joto Style | Crispy salmon dragon rolls |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 4 |
| Calories | 157 kcal | 173 kcal |
| Fat | 4.4 g | 5.9 g |
| Saturated fat | 0.8 g | 1.4 g |
| Sugars | 5.8 g | 5.5 g |
| Salt | — | 0.5 g |
| Fiber | — | 0.8 g |
| Protein | 4.5 g | 4.8 g |
| Additives | 0 | 3 |
| Allergens | None listed | Eggs, Fish, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sushi Box, Joto Style has 26% less fat (4.4 g vs 5.9 g).
- Sushi Box, Joto Style has 42% less saturated fat (0.8 g vs 1.4 g).
- Only Crispy salmon dragon rolls lists: Eggs, Fish, Gluten, Sesame seeds, Soybeans.
Ingredients
Sushi Box, Joto Style
Not available.
Crispy salmon dragon rolls
Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), cucumber (15%), salmon (13%) (Salmo salar) (fish), kabayaki sauce sachet (water, glucose syrup, sugar, soy sauce (water, soya beans, wheat, salt, alcohol), mirin, cornflour, salt), crispy onion pot (onions, palm oil, wheat flour, salt), mayonnaise (rapeseed oil, water, pasteurised free range egg, pasteurised free range egg yolk, sugar, salt, spirit vinegar, lemon juice from concentrate, preservative (potassium sorbate), antioxidant (calcium disodium EDTA), colour (paprika extract)), white sesame seeds, black sesame seeds, seaweed. allergy advice:
FAQ
Which is healthier: Sushi Box, Joto Style or Crispy salmon dragon rolls?
Overall, Sushi Box, Joto Style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sushi Box, Joto Style has fewer calories: 157 kcal versus 173 kcal per 100 g.
Which has less sugar?
Crispy salmon dragon rolls has less sugar: 5.5 g versus 5.8 g per 100 g.