Sushi Box vs Crispy salmon dragon rolls
Overall, Crispy salmon dragon rolls has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sushi Box | Crispy salmon dragon rolls |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 196 kcal | 173 kcal |
| Fat | 9.4 g | 5.9 g |
| Saturated fat | 3 g | 1.4 g |
| Sugars | 5.8 g | 5.5 g |
| Salt | 2 g | 0.5 g |
| Fiber | — | 0.8 g |
| Protein | 5.5 g | 4.8 g |
| Additives | 4 | 3 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds, Soybeans | Eggs, Fish, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy salmon dragon rolls has 12% fewer calories (173 kcal vs 196 kcal).
- Crispy salmon dragon rolls has 37% less fat (5.9 g vs 9.4 g).
- Crispy salmon dragon rolls has 54% less saturated fat (1.4 g vs 3 g).
- Crispy salmon dragon rolls has 76% less salt (0.5 g vs 2 g).
- Sushi Box has 14% more protein (5.5 g vs 4.8 g).
- Crispy salmon dragon rolls has the better Nutri-Score.
- Only Sushi Box lists: Crustaceans, Milk, Mustard.
Ingredients
Sushi Box
Spécialités de sushi : 72,6% riz préparé (eau, 26,7% riz, sucre, vinaigre d'alcool, sel, huile de tournesol, vinaigre de riz, correcteur d'acidité : acétates de sodium), 6,6% fromage frais [lait, crème (lait), ferments lactiques (lait), présure, sel), graines de sésame, 3,8% saumon cru (poisson), 3,7% surimi [eau, chair de poissons (poisson), amidons (contient blé), huile de colza, sucre, sel, arôme naturel (contient crustacés), colorant : extrait de paprika), 3,4% concombre, nori (algue séchée), mayonnaise (huile de colza, jaune d'oeuf, eau, vinaigre d'alcool, graines de moutarde, sucre, sel, épices), 0,3% ciboulette, 0,02% aneth. Sauce soja : eau, graines de soja, blé, sel. Préparation au gingembre : 78,5% gingembre, sucre, sel, acidifiants (acide acétique, acide citrique). Préparation à base de raifort et wasabi : eau, 16% raifort en poudre, farine de moutarde, poudre de spiruline, poudre d'épinard, 0,5% poudre de wasabi, curcuma.
Crispy salmon dragon rolls
Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), cucumber (15%), salmon (13%) (Salmo salar) (fish), kabayaki sauce sachet (water, glucose syrup, sugar, soy sauce (water, soya beans, wheat, salt, alcohol), mirin, cornflour, salt), crispy onion pot (onions, palm oil, wheat flour, salt), mayonnaise (rapeseed oil, water, pasteurised free range egg, pasteurised free range egg yolk, sugar, salt, spirit vinegar, lemon juice from concentrate, preservative (potassium sorbate), antioxidant (calcium disodium EDTA), colour (paprika extract)), white sesame seeds, black sesame seeds, seaweed. allergy advice:
FAQ
Which is healthier: Sushi Box or Crispy salmon dragon rolls?
Overall, Crispy salmon dragon rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy salmon dragon rolls has fewer calories: 173 kcal versus 196 kcal per 100 g.
Which has less sugar?
Crispy salmon dragon rolls has less sugar: 5.5 g versus 5.8 g per 100 g.