Classic Vegetable Sushi vs Sushi Box
Overall, Classic Vegetable Sushi has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Classic Vegetable Sushi | Sushi Box |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 4 |
| Calories | 149 kcal | 196 kcal |
| Fat | 2.9 g | 9.4 g |
| Saturated fat | 0.4 g | 3 g |
| Sugars | 4.8 g | 5.8 g |
| Salt | 0.8 g | 2 g |
| Fiber | 1.7 g | — |
| Protein | 3.2 g | 5.5 g |
| Additives | 0 | 4 |
| Allergens | Soybeans | Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Classic Vegetable Sushi has 24% fewer calories (149 kcal vs 196 kcal).
- Classic Vegetable Sushi has 69% less fat (2.9 g vs 9.4 g).
- Classic Vegetable Sushi has 87% less saturated fat (0.4 g vs 3 g).
- Classic Vegetable Sushi has 17% less sugar (4.8 g vs 5.8 g).
- Classic Vegetable Sushi has 61% less salt (0.8 g vs 2 g).
- Sushi Box has 42% more protein (5.5 g vs 3.2 g).
- Classic Vegetable Sushi has the better Nutri-Score.
- Only Sushi Box lists: Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds.
Ingredients
Classic Vegetable Sushi
Seasoned Cooked Sushi Rice (Water Rice Vinegar Sugar Salt Rapeseed Oil Seaweed Extract) Carrots (7%) Edamame Soybeans (5%)- Chargrilled Red Peppers (45%) Cucumber (45%) Soy Sauce Bottle Pickled Ginger Pink Cabbage Wasabi Sesame Seeds Rapeseed Oil Ginger Purée Seaweed Sugar Vinegar Tomato Paste Rice Wine Vinegar Chives Pasteurised Egg Yolk Salt Cornflour Dried Seaweed Lime Juice Coriander Mirin Rice Wine Rice Vinegar Garlic Purée Lime Zest Ground Spices (Cumin Cayenne Pepper Dried Red Peppers Dried Chillies Allspice Turmeric) White Wine Vinegar Paprika Flakes Dried Horseradish Red Chilli Purée. Concentrated Lime Juice Habanero Chillies. Soybeans Citrus Fibre Pasteurised Egg Concentrated Lemon Juice Dried Mustard Dried Egg Rice Cracked Black Pepper Dried Onions. Spinach Extract Dried Garlic Mustard Seeds Dried Wasabi Gelling Agent: Pectin Vegetable Oil (Sunflower/Rapeseed). SOY SAUCE BOTTLE contains Water Soybeans Salt Wheat. PICKLED GINGER contains Ginger - Sugar. Vinegar Water. WASABI contains Horseradish Wasabi.
Sushi Box
Spécialités de sushi : 72,6% riz préparé (eau, 26,7% riz, sucre, vinaigre d'alcool, sel, huile de tournesol, vinaigre de riz, correcteur d'acidité : acétates de sodium), 6,6% fromage frais [lait, crème (lait), ferments lactiques (lait), présure, sel), graines de sésame, 3,8% saumon cru (poisson), 3,7% surimi [eau, chair de poissons (poisson), amidons (contient blé), huile de colza, sucre, sel, arôme naturel (contient crustacés), colorant : extrait de paprika), 3,4% concombre, nori (algue séchée), mayonnaise (huile de colza, jaune d'oeuf, eau, vinaigre d'alcool, graines de moutarde, sucre, sel, épices), 0,3% ciboulette, 0,02% aneth. Sauce soja : eau, graines de soja, blé, sel. Préparation au gingembre : 78,5% gingembre, sucre, sel, acidifiants (acide acétique, acide citrique). Préparation à base de raifort et wasabi : eau, 16% raifort en poudre, farine de moutarde, poudre de spiruline, poudre d'épinard, 0,5% poudre de wasabi, curcuma.
FAQ
Which is healthier: Classic Vegetable Sushi or Sushi Box?
Overall, Classic Vegetable Sushi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Classic Vegetable Sushi has fewer calories: 149 kcal versus 196 kcal per 100 g.
Which has less sugar?
Classic Vegetable Sushi has less sugar: 4.8 g versus 5.8 g per 100 g.